Functional Movements

Speaker 1
Genkii’s CrossFit will make your normal, regular and daily functions as your exercise routines to make sure that all your muscles are put to work regularly. As the best CrossFit fitness center in Coimbatore, we create a simulation of your essential day to day functional movements which are common in your household works, office works and sports. The sole purpose of Genkii’s functional movements routine is to make the muscles all over the body to work together and to build up your overall strength and stamina. At Genkii’s, we concentrate on both muscle-specific and sport-specific routines which involve all the important squats, lifts and presses.